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Signature Private Hospital Birth Prep Coaching Program
Are You Ready to Finally Break Free from Information Overload, Endless Scrolling for Answers? Want to Discover Exactly What You Need to Know?
Let’s Transform Your Fear, Uncertainty, and Doubt into Calm, Clarity and Confidence to Rock Your Hospital Birth!
Hi, There!
I know what you’re not the kind of person to leave your birth experience to chance but you’re wondering what other choice you have?
You’re not alone. Clients tend to contact me when their anxiety begins to hit the roof. With all the scrolling you’ve done & online classes you thought you’d feel fully prepared by now, but fear and doubt continue to grow.
You’re ready to feel confident and excited about your birth, and I’m here to help you do just that!
What I Hear From Expecting Moms
“I’m so confused by all the conflicting info out there.”
“I’m terrified of birth and worried about coping with labor.”
“There are interventions I want to avoid but I don’t know if I’ll be listened to.”
“I’m running out of time but the more I research, the more unprepared I feel.”
I Feel For You
There’s Never Been More Info Available About Birth. Yet Most of it is Just Scary & Doesn’t Tell You How to Avoid the Negative Experiences, Let Alone, How to Plan for a Great One!
Introducing
My Signature Personalized Hospital Birth Prep Program
by Lisa Collins & Co
The most effective and easy plan for personalized hospitlal birth preparation to finally feel confident about your upcoming birth!
Who is This For?
You, if you’re the kind of person who knows they will benefit from private one-on-one live virtual sessions with your own hospital birth preparation expert.
You, if you want to understand he labor process, be listened to & know how to navigate the hospital system and receive my continuous support & reassurance.
You, if you want to take control of the controllable and reduce the uncertainty!
You, if want to work smarter not harder! Virtual personalized sessions are convenient and efficient. Based on your goals we work on what matters to you!
You, if you want to feel completely prepared, and go on to have a confident birth you will be proud of with no regrets!
Program Details
What's Included
An Essential Resource Packet filled with great handouts which will provide you with an invaluable framework guiding us through your sessions.
Personalized Extra Resources – Recommendations that my experience informs me could greatly enhance your preparation phase based on your goals and values.
4 – 6 convenient PRIVATE Zoom sessions lasting 60 – 90 minutes.
All your questions answered as they come up especially in-between sessions through text and voice messaging directly with me.
How I Support You
Having all the necessary materials given directly to you means you can say goodbye to searching for info and the overwhelm that comes with it.
Bonus hardcopy compilation of incredible Evidence Based Birth® 1 page pdf’s on all the hot topics means you can bring them to your prenatal appointments for effective discussion and your provider will understand that you’re in the know!
Since our 4 – 6 Virtual sessions are filtered through the lens of the kind of birth you want and the challenges you are personally facing you can dive into the things that really matter to you.
All our work together is in a completely judgement free zone! You’ll gain a caring professional who is squarely on your side dedicated only to your wellbeing.
Our sessions together will strengthen your partnership and bond with your partner so that you can enjoy your relationship knowing he or she will have your back in labor!
The elimination of any unnecessary worries or anxieties as your questions and concerns will be answered as they come up in between our sessions with your direct access to me through text and voice messaging!
What You'll Learn
Your Personalized Birth Prep Starts With YOU
We begin by focusing on you. We’ll explore your vision for birth, identifying what’s most important to you and what you wish to avoid. Together, we’ll translate these desires into clear, achievable birth goals and plans. Your unique aspirations will be woven into every aspect of our coaching, ensuring a truly personalized and effective experience. We’ll develop strategies to maximize your chances of achieving your desired birth and minimize unwanted interventions. While birth is unpredictable, we’ll empower you to take control of what you can and create adaptable plans for any unexpected turns.
Understanding the Landscape of Labor
A deep understanding of the labor process is the foundation of our work. You’ll gain comprehensive knowledge of each stage, from the final weeks of pregnancy and early labor at home to active labor in the hospital, transition, pushing, the golden hour, and the postpartum period. This knowledge will equip you to navigate each stage with confidence and awareness.
Navigating the Hospital Environment
To feel truly prepared, it’s essential to understand the hospital environment. We’ll demystify common hospital birth routines, including:
- Hospital policies and philosophies: Understanding the hospital’s approach to birth.
- Medical interventions: Learning about inductions (Cytotec, Cervidil, Cook balloon, Membrane Sweep, Pitocin), cervical checks, continuous external fetal monitoring, IV fluids, epidurals, amniotic infusion, internal monitoring, episiotomy, and more. We’ll discuss the purpose, timing, benefits, and risks of each intervention.
This knowledge will help you make informed decisions and prevent surprises that could disrupt your experience.
Overcoming Challenges and Gaining Insider Knowledge
We’ll identify and strategize to overcome the unique challenges of birthing in a hospital. You’ll receive critical insider knowledge that can significantly impact your birth experience. Simple decisions about timing, effective communication techniques, and advocacy skills will empower you to take control of your birth journey.
Creating Comfort and Calm
Your comfort and calmness during labor are paramount. You’ll learn a variety of techniques – mental, physical, non-pharmaceutical, and pharmaceutical – to manage labor comfortably and confidently.